2PEAK Coach

Langues parlées par l'expert : EN, allemand, français, italien

Questions à propos de la fonctionnalité de 2PEAK et de l'utilisation du système : Notre but est de rendre 2PEAK si facile à utiliser, qu'aucune question au sujet du système ne devrait se poser. Nous avons aussi inclus des instructions détaillées dans le menu » Support. Veuillez tout d'abord visiter ce lien pour prendre connaissance avec le système 2PEAK. Si vous préférez recevoir une réponse personnalisée, ou bien si vous voulez savoir pourquoi il arrive que vos intervalles ne soient pas reportés dans le scanner d'intervalles (analyse du journal d'entraînement), comment les zones d'entraînement sont définies, déterminées ou utilisées, ou comment vous pouvez idéalement mettre en place votre programme d'entraînement, nous vous offrons la possibilité d'interroger un expert en ligne.
Quand vous posez une question, s'il s'agit d'une erreur du système, nous vous rembourserons évidemment vos crédits s'ils ont été débités.

Bernhard Rinderknecht

Langues parlées par l'expert : EN, allemand, français, italien, es

Dr. Bernhard Rinderknecht is physician, owner of a cell-biology lab, associate professor for nutrition at the Institute for Sport at the University of Basel and Ironman (Zürich 2003 at 85Kg/188 lb), this last accomplishment has several dimensions. Bernhard weighed still more then 330 lbs (150Kg) in 2003.

So when Bernhard answers you weight management related questions, including the psychological side, he truly knows what he is talking about. Dr.med. Bernhard Rinderknecht is a medical doctor, specialist in gynaecology and obstetrics and specialist in pathology and gynaecological cytology. In addition to his practice, he advises managers and companies on fitness and health prevention issues (ceofit.com). He is also an external lecturer at the Department of Sport, Exercise and Health at the University of Basel (DSBG) with a focus on weight regulation with sport and hormonal influences on weight regulation in women. Bernhard is a two-time Ironman Finisher (Nice, Zurich) and started triathlon and cycling as part of his "self-experiment" - from a 133 kg couch potato to a 83 kg Ironman. He has authored a book about the success of weight regulation "Schlank werden, schlank bleiben" .

Bernhard offers his expert knowledge mainly in the field of long-term weight regulation and can speak from both medical-scientific and personal experience.

By sending an enquiry via this expert tool, you acknowledge that the answers will not come from someone who has examined you and your health condition and discussed it with you.
Therefore, you also acknowledge that any advice you receive on prevention, nutrition, training and/or supplementation does not replace a professional examination by your health care professional.

Esther Pflugi

Langues parlées par l'expert : allemand

Esther Pflugi is:
Physiotherapist since 2001 and specialized in sports physiotherapy, prevention, orthopedics and traumatology. Esther is an active triathlete and is usually to be found on the podium. Therefore she knows the side of the athletes, but also the side of the therapist very well. Esther is also a mother of two children and therefore knows what it means to have to cope with several tasks. She can understand that the working athlete often lacks the time and that it makes sense to integrate certain training contents into everyday life.